Don’t Postpone Joy!

“Don’t Postpone Joy” I saw that bumper sticker often when I was in the middle of the most significant transition of my life, separating from a marriage of 26 years and moving from Connecticut to North Carolina. Every time I saw it, my heart leaped up...

The Right Guide(s) for your Psychedelic Preparation

Many Want to Experience Psychedelic Modalities With the Help of Trained Guides   While many individuals may feel comfortable in a clinical medical setting, others may feel more relaxed, uninhibited, and trusting in the process while accompanied by the guidance of...

A Psychedelic Experience Without a Psychedelic

Breathwork methods such as Holotropic Breathwork, developed by Dr. Stanislov Grof, one of the foremost researchers in non-ordinary states of consciousness, create similar experiences to those encountered using psychedelics such as psilocybin. Coming Home to Your True...

What is Integrative Breathwork?

What is the Point of Doing Breathwork? Integrative Breathwork is a powerful and highly effective approach for self-exploration and self-empowerment that draws on our own inner resources to mindfully emerge into spiritual transformation and wholeness. Our...