by Eddie LeShure | Apr 13, 2024 | Blog
Have you ever thought about or been in a discussion about, “What’s the Biggest Addiction?” Perhaps your thought is that the biggest addiction is “alcohol”…or “opioids”…or “food”…or maybe something else? What about “thinking”?!?!? Familiar With...
by Eddie LeShure | Feb 28, 2024 | Blog
There has been a resurgence of interest in the therapeutic potential of plant medicine and other psychedelics within both clinical and non-clinical settings, and many are seeking out these substances for healing and spiritual transformation. Psychedelics have the...
by Eddie LeShure | Mar 12, 2023 | Blog
Are you struggling to maintain a regular meditation practice, but what to? Does it happen in “fits and starts”? And let me guess, do you beat yourself up because you know you “should” and aren’t? Here are some tips to help: Meditate First Thing in the Morning: This...
by Eddie LeShure | Nov 30, 2022 | Blog
There are many kinds of meditation practices, but perhaps it’s worth asking, “What exactly is the point?” Mindfulness in Action Meditation practice helps cultivate mindfulness as a way of being. It develops the ability to focus the mind into the...
by Eddie LeShure | Nov 14, 2022 | Blog
Due to the technology of advanced brain scanning, researchers can observe and map neurological changes during enhanced states of consciousness. What we have learned is that the results are not that much different with breathwork, meditation or when using psychedelics....
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