by Eddie LeShure | Mar 14, 2022 | Blog
Trying to fix ourselves when “something is wrong with us” is a trap we can all easily fall into. The problem with trying to fix ourselves is that when we cannot do that, we are easily left to assume that something is fundamentally wrong with us! In a way,...
by Eddie LeShure | Dec 24, 2021 | Blog
Margaret and Eddie offer Integrative Breathwork sessions, both online and in-person (when appropriate), as a dynamic tool for self-exploration and personal empowerment that relies on innate inner wisdom and its capacity to move us toward positive transformation and...
by Eddie LeShure | Nov 7, 2021 | Blog
What is Spiritual Emergence? “Spiritual emergence is the process of personal awakening into a level of perceiving and functioning, which is beyond normal ego functioning. At its peak, spiritual emergence is the experience of the ultimate unity of all things, a...
by Eddie LeShure | Jun 30, 2021 | Blog
What Exactly is “Mindfulness”, Anyways? A short definition of mindfulness is a kind, inquiring attitude toward the experiences that arise and pass our daily lives. A brief description of non-mindfulness is obsessive thinking and compulsive behavior, which...
by Eddie LeShure | Jul 19, 2020 | Blog
This is how and why Trauma-Informed, Somatic Mindfulness Meditation can make such a difference in our lives. Recovery is finding a new way to live, and this requires self-awareness and actually learning how to respond, rather than react. It is developing a...
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