by Eddie LeShure | Feb 28, 2024 | Blog
There has been a resurgence of interest in the therapeutic potential of plant medicine and other psychedelics within both clinical and non-clinical settings, and many are seeking out these substances for healing and spiritual transformation. Psychedelics have the...
by Eddie LeShure | Mar 12, 2023 | Blog
Are you struggling to maintain a regular meditation practice, but what to? Does it happen in “fits and starts”? And let me guess, do you beat yourself up because you know you “should” and aren’t? Here are some tips to help: Meditate First Thing in the Morning: This...
by Eddie LeShure | Nov 30, 2022 | Blog
There are many kinds of meditation practices, but perhaps it’s worth asking, “What exactly is the point?” Mindfulness in Action Meditation practice helps cultivate mindfulness as a way of being. It develops the ability to focus the mind into the...
by Eddie LeShure | Nov 14, 2022 | Blog
Due to the technology of advanced brain scanning, researchers can observe and map neurological changes during enhanced states of consciousness. What we have learned is that the results are not that much different with breathwork, meditation or when using psychedelics....
by Eddie LeShure | Mar 14, 2022 | Blog
Trying to fix ourselves when “something is wrong with us” is a trap we can all easily fall into. The problem with trying to fix ourselves is that when we cannot do that, we are easily left to assume that something is fundamentally wrong with us! In a way,...
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