About Us
We’ve been where you are, stressed, anxious, and overwhelmed, struggling greatly to get unstuck and feeling like we were going nowhere.
A Mindful Emergence is about you reclaiming hope with practical help to quickly move from a stuck place to becoming who you know yourself to be.
A Mindful Emergence is about helping you NOT make the same mistakes we did, taking decades to figure out simple steps that genuinely work.
A Mindful Emergence is about telling yourself the truth, feeling what’s real, trusting the wisdom that wants to emerge, then taking simple steps, all with the support from two people who have done the work and know the ropes.
We, in our own ways, emerged from stuck places.
In 2014, Margaret and Eddie were inspired to share what they had learned from their life experiences.
Eddie had once been stuck in a place of addiction and trauma that spanned decades. READ Eddie’s story here.
Margaret was stuck in a people-pleasing and care-giving place in which she’d lost her sense of who she was. READ Margaret’s story here.
We have learned and practiced mind, body, and spirit modalities, studied with masters and healers, earned our credentials, and discovered the simple solutions.
Whether you are struggling with:
* compulsive behavior,
* spiritual emergency,
* difficulty integrating psychedelic experiences,
* the challenges navigating a life transition,
* or other past traumatic events,
The result is chronic stress, anxiety and overwhelm – sapping energy, eroding health and leading to greater suffering. No one wants to live that way! People can and do heal and grow, but left unaddressed, nothing changes and pain worsens. Fortunately, we have assembled tools of truth: mindfulness, movement and breathing practices that you can put to work immediately to make life easier and more meaningful.
We gathered and now guide the combination of tools you can use every day to propel you, in multiple ways, on your path. Every step is trauma-sensitive, slow and self-directed, designed to balance your nervous system and reset your trajectory upward and onward.