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We’re in the Waking Up Business
Mindfulness, Movement, and Breathing Practices
To Support Your Spiritual Transformation
Whether You Are An Individual Who:
• wants to strengthen recovery from addiction
• wants to prepare for and integrate a psychedelic experience
• is in spiritual emergence or emergency
We Mentor You to:
Discover Simple Steps to Access Your Inner Resources
Trust your Body’s Wisdom
Feel Authentically Connected
Claim Your Personal Power
Experience more Joy, Creativity, and Vitality
Come home to your personal power. We show you how.
Programs:
Psychedelic Support
Psilocybin (magic mushrooms) can assist you in your mindful emergence.
Recovery
Self-Care Skills for Relapse Prevention.
Spiritual Emergence Support
Merging your mystical experiences into everyday reality.
Practices:
Spiritual Transformation
Turning inward, with curiosity, connecting to your spiritual center.
Breathing Practices
Multiple practices to balance your emotions and open new neural pathways to expanded mind states.
Therapeutic Movement
Slow and simple movement creates a healing connection with your body’s wisdom and the present moment.
Somatic Mindfulness Meditation
Feeling and responding skillfully to sensations in the body through mindful self-compassion.
“The privilege of a lifetime is to become who you truly are.”
– Carl Jung
Who We Serve
Individuals at a threshold, who:
- Want less stress, overwhelm, and anxiety
- Want to explore psychedelics intentionally
- Desire more out of life
- Seek simple, practical steps for becoming who they know themselves to be
- Are committed to healing and transformation
How We Help
- We work with you one-on-one, online or face-to-face, focusing on your individual needs and goals
- We attend to the whole of you—body, mind, and spirit
- We’ve traveled paths like yours and can mentor you along four concurrent steps. We begin with self-compassion, climb into self-care, pause in self-acceptance, and land in self-love
Schedule your free consultation
If you have questions, or you would like to set up a free, initial consultation, we’d love to hear from you.