What We Teach

Our classes and workshops employ an integrated recovery methodology. Mindfulness meditation and movement therapy are aligned with the classic and timeless principles of 12-Step recovery. Together, these disciplines integrate into profoundly effective treatment for addiction, trauma, and stress-related disorders.

We bring recovery into the modern world with this innovative blend of evidence-based practices. Our programs promote a holistic union between mind and body, making possible a full and lasting recovery.

Learn about the principles behind what we teach »

Classes, Workshops, & Meetings

Listed below are the classes and workshops we offer. Also listed are mindfulness-related 12-Step meetings.

Some are not currently listed on our calendar but will be scheduled soon. Your can find currently scheduled classes on our Upcoming Programs & Events page.

Keep abreast of any newly scheduled classes and workshops by subscribing to our newsletter (see the sidebar).